I find it difficult to keep myself positively occupied, it’s so easy to make bad decisions and to get into trouble when you feel there’s no other option in life. I’ve made mistakes but Snow Camp has helped me to make positive steps forward in life. Being on Snow Camp's courses, out on the snow and in the cold, makes it is easier for me to clear my mind. The weight of my day to day life is lifted and all I need to focus on is my snowboard. The snowboard is my therapy! I feel more mentally, emotionally and physically better with Snow Camp.

Stop.Breathe.Think was my first experience of counselling, and it was genuinely so helpful. My counsellor helped me to gain perspective while giving me strategies and a safe place to discuss and work through some very built-up feelings. Before Stop.Breathe.Think, I felt like I couldn't breathe or smile or do anything without waves of doubt, regret and guilt over nothing and everything - now I can see a bright future and I know it's okay for me to be positive and happy. This has really changed my life!

I just wanted to say a massive thank you to Stop.Breathe.Think. We have made a few referrals recently from school and we have heard some amazing feedback from our students. In particular the students have mentioned a counsellor called Maurhys, his support has really helped them.